1 Pour 2 teaspoons oil in a frying pan and heat over medium-high heat. Saute onion 3 minutes or until soft. Mix in potato, carrot, 1/4 teaspoon salt, and 1/8 teaspoon pepper and saute 12 minutes or until vegetables are light browned. Spoon mixture into a bowl and set aside in a warm place.
2 Pour the rest of the oil in a frying pan and heat with butter. Saute mushrooms with the rest of the salt and pepper for 10 minutes or until mushrooms are tender. Combine mushrooms with potato mixture and top with parsley.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...