Source: dLife

Lean beef or turkey combined with beans, vegetables, cheese, and chili seasoning for a twist on the classic Sloppy Joe.

Servings

16 oz Turkey, ground, 8% fat, raw (or lean ground beef)
1 cup fresh chopped onion
0.5 cup medium green bell peppers , chopped
10 oz Beans, pinto, unsalted, fat free, canned , rinsed and drained
1.75 cup no-salt tomato sauce
2 tsp chili seasoning
0.12 tsp black pepper
1 bacon bits , 2 tablespoons
4.5 oz low fat cheddar cheese, shredded , 1/2 cup plus one tablespoon
4 piece English Muffin , split and toasted

1 Brown the meat, onion, and green pepper in a skillet sprayed with butter-flavored cooking spray.
2 Stir in the pinto beans, tomato sauce, chili seasoning, black pepper, bacon bits, and Cheddar cheese.
3 Lower the heat and let simmer for 10 minutes, stirring often.
4 For each serving, top each English muffin half with 1/2 cup of meat mixture.