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Nutrition Facts |
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| Makes 6 servings |
| Serving Size: 1 slice |
| Amount Per Serving |
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| Calories |
182.7 |
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| Total Carbs |
11.7 g |
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| Dietary Fiber |
2 g |
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| Sugars |
5 g |
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| Total Fat |
8.8 g |
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| Saturated Fat |
2.7 g |
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| Unsaturated Fat |
6.1 g |
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| Potassium |
194.5 mg |
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| Protein |
13.4 g |
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| Sodium |
271.6 mg |
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Dietary Exchanges
1 Fat, 2 Meat, 1/4 Starch, 1 1/4 Vegetable
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| See the Detailed Nutritional Analysis |
| Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. |
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Ingredients
1
cooking spray
1
golden corn biscuit dough
(1 can, 8 biscuits)
0.75
lb
ground turkey
1
small onions
, chopped
1
large garlic cloves
, minced
1
Chile Peppers, jalapeno, whole
, seeded and minced
(or poblano)
1
tbsp
fresh cilantro
, minced
2
tsp
paprika
1
tsp
ground cumin
1
tsp
ground oregano
0.25
tsp
ground cayenne (red pepper)
0.25
tsp
salt
(optional)
1
pinch
black pepper
15
oz
canned unsalted diced tomatoes
0.25
cup
Cheese, cheddar, sharp, reduced fat, finely shredded
2
large black olives, canned
, thinly sliced
2
cup
Lettuce, iceberg
, shredded
1
fresh plum tomatoes
, seeded and diced
1
small onions
, diced
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Directions
1 Preheat the oven to 350 degrees F. Lightly coat a 9-inch glass pie plate with cooking spray.
2 Open the biscuits can and lay 3 uncooked biscuits in the bottom of the pie plate. Evenly space the remaining 5 biscuits along the bottom and sides of the pie plate.
3 Using your fingers, push the dough together to shape a crust that completely covers the bottom and runs up the sides of the pie plate to form a rim.
4 Crumble the ground turkey into a large nonstick skillet and place over medium heat. Cook, stirring, until turkey is browned, about 5 minutes. Drain off any excess fat.
5 Throw in onion, garlic, and chile pepper cooking until the onion is soft, around 4 minutes. Stir in herbs, spices, salt (if desired), and pepper.
6 Put in the tomatoes with their juice and proceed to cook for about a minute. Then mix in the shredded cheese and sliced olives.
7 Transfer mixture to the prepared pie plate and bake for 20 to 25 minutes, or until biscuit dough is cooked through and richly browned and the filling is set.
8 Take the pie out of the oven and allow it to cool for at least 15 minutes before cutting into wedges.
9 Place the lettuce in one serving bowl and combine the tomato and onion in another. Serve alongside the taco pie.
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