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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Vinaigrette Dressing
  
Source: dLife

Oil, vinegar, and mustard dressing.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 2 servings
Serving Size: 2 tbsp
Amount Per Serving
Calories 121.8
Total Carbs 0.2 g
Dietary Fiber 0.1 g
Sugars 0 g
Total Fat 13.6 g
Saturated Fat 1.9 g
Unsaturated Fat 11.8 g
Potassium 0.2 mg
Protein 0.1 g
Sodium 296 mg
Dietary Exchanges
3 Fat
See the Detailed Nutritional Analysis
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Servings
Ingredients
2 tbsp red wine vinegar
2 tbsp olive oil
0.25 tsp salt
0.25 tsp dry mustard
0.12 tsp black pepper


Directions
1 In small bowl, whisk vinegar, olive oil, salt, mustard, and pepper.
Additional Information
Great as a salad dressing or marinade for poultry or beef.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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