Source: dLife

Lean beef slow roasted in a Dutch oven with carrots, onion, and celery.

Servings

1 lb beef chuck pot roast , trimmed
1 cooking spray
3 small onions , peeled and sliced
3 medium celery stalk , sliced
0.25 cup cold water
0.25 tsp salt , to taste (optional)
0.12 tsp black pepper
5 fresh carrots , peeled and sliced

1 Preheat oven to 350°F.
2 Lightly coat Dutch oven with cooking spray.
3 Season roast with salt and pepper, place in Dutch oven and brown evenly on all sides.
4 Add sliced onion, celery, and water.
5 Cover Dutch oven and bake for 1 hour and 15 minutes.
6 Add carrots, continue to cook until meat and vegetables are tender, approximately 1 additional hour.
7 Transfer roast and vegetables to serving plate, cut roast into 2-ounce slices.
8 Serve hot.