Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
1 Follow directions on package to make rice, but do not use any fat.
2 Mix together the flour, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Coat the veal with the flour mixture.
3 Heat 1 tablespoon butter in a frying pan until melted. 4 Arrange veal in pan and cook 2 to 3 minutes per side. Lower heat and mix in lemon juice, wine, and capers.
5 Cook 1 more minute, flipping veal to coat with sauce. 6 Take the pan off the heat and move veal to a platter. 7 Mix in the rest of the butter, salt, and pepper and cook until the butter melts. Spoon sauce over veal.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...