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Nutrition Facts |
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| Makes 8 servings |
| Amount Per Serving |
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| Calories |
182.1 |
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| Total Carbs |
8.4 g |
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| Dietary Fiber |
1.1 g |
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| Sugars |
3.6 g |
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| Total Fat |
8.6 g |
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| Saturated Fat |
2.3 g |
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| Unsaturated Fat |
6.3 g |
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| Potassium |
69.5 mg |
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| Protein |
18.5 g |
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| Sodium |
517.4 mg |
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Dietary Exchanges
1/2 Fat, 2 1/4 Meat, 1/4 Vegetable
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| See the Detailed Nutritional Analysis |
| Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. |
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Directions
1 Preheat oven to 350°F.
2 Process oats in a coffee grinder for a few seconds to make it a finer ground, but not as fine as flour.
3 Spray a 9 x 5” loaf pan with cooking spray or lightly coat with vegetable oil.
4 In a large bowl mix together, turkey, oats, egg, salt, pepper, garlic powder, onion powder, catsup, oregano, thyme, onion and celery.
5 Fill loaf pan with the turkey mixture, and spread with a spatula
6 Take the 8 turkey bacon pieces and spread them on top of meatloaf.
7 Bake uncovered for 55-65 minutes until cooked through and it reaches an internal temperature of 165°F.
Additional Information
This meatloaf works well with a combo of 1/3 pound ground sirloin and 1 pound turkey .
Arrange the bacon across the top of the meatloaf, one slice next to the other covering the entire top of the meatloaf.
If so desired, leftover cooked millet or quinoa can be used in place of the gluten-free rolled oats in this recipe.
Oats do not contain gluten, but may have been exposed to products with gluten. Please check with food manufacturer if you are unsure.
We always advise to recheck the ingredient list on each package. Products are oftentimes reformulated and the ingredients may change. If you have additional questions, about your personal dietary needs, please consult your doctor or a registered dietician.
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