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Nutrition Facts |
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| Makes 6 servings |
| Amount Per Serving |
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| Calories |
253.9 |
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| Total Carbs |
17.8 g |
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| Dietary Fiber |
2.4 g |
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| Sugars |
3.5 g |
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| Total Fat |
12.2 g |
| |
| Saturated Fat |
3.1 g |
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| Unsaturated Fat |
9 g |
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| Potassium |
1,103.9 mg |
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| Protein |
18.5 g |
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| Sodium |
555.9 mg |
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Dietary Exchanges
1 Fat, 2 Meat, 1 Starch
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| See the Detailed Nutritional Analysis |
| Powered by ESHA |
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Ingredients
1
cup
fresh chopped celery
, finely chopped
2
cup
Turkey, average, light meat, with skin, roasted
, diced
0.5
cup
canned mushroom slices, drained
0.5
cup
fat free mayonnaise
10.75
oz
Soup, cream of chicken, 98%fat free, condensed, canned
(Healthy Choice recommended)
2
tsp
onion flakes
2
large hard-boiled eggs
, chopped
0.25
cup
slivered almonds
2
oz
Chips, potato crisps, original, reduced fat
, 1 cup, crushed
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Directions
1 Preheat the oven to 375 degrees F.
2 Sauté the celery for 6 to 8 minutes in a skillet sprayed with butter-flavored cooking spray.
3 Stir in the mushrooms, turkey, mayonnaise, chicken soup, onion flakes, eggs, and almonds, and heat through.
4 Spread this mixture into an 8-by-12-inch baking dish sprayed with butter-flavored cooking spray.
5 Sprinkle crushed potato chips over the top and bake for 25 to 30 minutes.
6 Remove baking dish from oven and let set for 5 minutes before dividing and serving.
Additional Information
If you love eggs, but hate the cholesterol, try tossing out the yolk and just use the white.
A sealed sandwich bag works great for crushing potato chips.
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