Diabetic Recipes Finder » Recipe Detail
Enter a keyword or ingredient: Advanced Search
Select as many of the options below to refine your search, then click "Search" above.

dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Turkey Gravy
 
Source: dLife

Thick and creamy homemade classic turkey gravy.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 8 servings
Serving Size: 1 serving
Amount Per Serving
Calories 82.6
Total Carbs 3.5 g
Dietary Fiber 0.5 g
Sugars 0.2 g
Total Fat 6.5 g
Saturated Fat 1.9 g
Unsaturated Fat 4.6 g
Potassium 50.9 mg
Protein 1.2 g
Sodium 194.3 mg
Dietary Exchanges
1 1/4 Fat, 3 Meat
See the Detailed Nutritional Analysis
Powered by ESHA


Servings
Ingredients
4 tbsp white whole wheat flour
4 tbsp Fat, turkey
1.75 cup low sodium chicken broth
0.25 cup white wine (dry)
0.25 tsp salt
0.12 tsp black pepper


Directions
1 In large skillet over medium high heat, cook flour and strained turkey dripping 1 minutes or until it is lightly browned, stirring continuously.
2 Add broth, wine, salt, and pepper. Whisk until smooth.
3 Continue cooking until gravy boils. Reduce heat to simmer 4 to 5 minutes. Transfer to gravy boat. Serve.


Free Diabetes Offers - See What You Qualify For!
Free Offers for People Living with Diabetes!
Don't miss out on these FREE offers.
Free product samples, eCookbooks, diabetes test kits, and more.
Simply CLICK HERE to see which free diabetes offers you qualify for.
 Sponsored Link

What They're Talking About
Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Alec Baldwin announced he has prediabetes, becoming the latest celebrity to reveal a diagnosis. How did this latest reveal make you feel?