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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Tropical Fruits with Spiced Infusion
 
Source: dLife

Tropical fruits topped with a vanilla, ainse, ginger, cinnamon, and citrus syrup.

Rating:
Prep Time: 5 minutes
Cook Time: 30 minutes
Difficulty: EASY

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 97.7
Total Carbs 22.8 g
Dietary Fiber 4.9 g
Sugars 10.8 g
Total Fat 0.2 g
Saturated Fat 0 g
Unsaturated Fat 0.2 g
Potassium 47.5 mg
Protein 1.5 g
Sodium 19.6 mg
Dietary Exchanges
1 Fruit
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Boil the Splenda, water, anise, vanilla beans, gingerroot, lemon zest, cinnamon stick, black peppercorns, and coriander seed in a saucepan. Remove from the heat, cover, and let steep for 30 minutes.
2 Strain the herbs and spices and let sit to cool. Serve on top of the fruit.
Additional Information
For tropical fruit use mango, pineapple, passion fruit, and/or star fruit.


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