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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

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Tomato Soup with Veggies
  
Source: dLife

A tomato soup filled with vegetables that everyone will enjoy.

Rating:
Prep Time: 25 minutes
Cook Time: 6 hours
Difficulty: EASY
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Nutrition Facts

Makes 10 servings
Amount Per Serving
Calories 47.4
Total Carbs 9.9 g
Dietary Fiber 1.9 g
Sugars 4.3 g
Total Fat 0.2 g
Saturated Fat 0 g
Unsaturated Fat 0.1 g
Potassium 378.8 mg
Protein 2.7 g
Sodium 76.9 mg
Dietary Exchanges
1 Vegetable
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 In a 3 1/2- or 4-quart slow cooker, combine tomatoes, beef broth, vegetables, tomato paste, and sugar.
2 Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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