Source: dLife

A hearty tomato soup with onions perfect for a cold winter day.

Servings

1 tbsp canola oil (or peanut oil)
1 medium onions , finely chopped
2 lb medium tomatoes , peeled, seeded, and chopped
16 floz low fat unsalted chicken broth
2 cilantro sprigs
1 pinch salt
1 pinch black pepper

1 Heat oil in large pan and fry the onion for 5 minutes until it is soft, not brown.
2 Add the chopped tomatoes, chicken stock, and cilantro to the pan, bring to boil, then lower heat, cover pan and simmer for 15 minutes or until tomatoes are soft.
3 Remove and discard the cilantro. Place soup through a strainer and return to clean pan.
4 Season and heat through.
5 When serving, sprinkle with coarsely ground pepper