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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Tomato Bursts
 
Source: dLife

Tasty tomato bites filled with herbed cream cheese stuffing.

Rating:
Prep Time: 30 minutes
Cook Time: 0 minutes
Difficulty: EASY

Nutrition Facts

Makes 8 servings
Serving Size: 4 piece
Amount Per Serving
Calories 35.8
Total Carbs 4.3 g
Dietary Fiber 1.1 g
Sugars 2.3 g
Total Fat 1.7 g
Saturated Fat 0.2 g
Unsaturated Fat 1.5 g
Potassium 9.4 mg
Protein 1.2 g
Sodium 143.5 mg
Dietary Exchanges
1/4 Fat, 1 Vegetable
See the Detailed Nutritional Analysis
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Servings
Ingredients
2 oz fat free cream cheese
12 pitted calamata olives , drained and finely chopped
3 tbsp fresh chopped green onion (green and white parts)
1 tsp dried basil , crumbled
1 medium garlic cloves , minced
0.12 tsp salt
1 lb fresh cherry tomatoes (about 32 tomatoes)


Directions
1 Stir together all the ingredients except the tomatoes in a small bowl.
2 Cut a slice from the top of each tomato, then using a 1/4-teaspoon measuring spoon, scoop out the pulp and discard.
3 Fill each tomato with 1 teaspoon of the cream cheese mixture, cover, and refrigerate until ready to serve, or up to 8 hours.
Additional Information
To remove any remaining seeds or loose pulp before putting in the cream cheese mixture, run the tomatoes under cold water and drain upside down on paper towels.


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