Source: dLife

Oriental-style tofu, snow pea, mushroom, and onion soup.

Servings

4 cup low fat unsalted chicken broth
2 Mushrooms, fresh, large , sliced
1 medium garlic cloves , minced
1 tsp fresh ginger root
1 tsp low sodium soy sauce
5 oz soft tofu , cut into 1/2-inch cubes
1 cup snow peas , trimmed
0.25 cup fresh chopped green onion , minced

1 Bring to a boil the chicken broth, mushrooms, garlic, gingerroot, and soy sauce in a saucepan.
2 Decrease the heat and simmer, covered for about 5 to 7 minutes. Mix in the tofu and snow peas. Cook for an additional 2 minutes. Sprinkle the onions on top.

To decrease sodium intake remove soy sauce from the ingredients.