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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Thai Style Eggplant Appetizer
 
Source: dLife

Eggplant with a glaze of soy sauce and garlic.

Rating:
Prep Time: 15 minutes
Cook Time: 10 minutes
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 4 servings
Serving Size: 4 oz
Amount Per Serving
Calories 86.7
Total Carbs 11.6 g
Dietary Fiber 5 g
Sugars 5.7 g
Total Fat 4.1 g
Saturated Fat 3.2 g
Unsaturated Fat 0.9 g
Potassium 372.9 mg
Protein 2.4 g
Sodium 195.2 mg
Dietary Exchanges
1 Fat, 1 1/2 Vegetable
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

Directions
1 Preheat the broiler. Cut the eggplant lengthwise into ½ inch thick slices and place on a baking sheet. Combine the garlic and soy sauce and pour over the eggplant.
2 Broil the eggplant about 6 inches away from heat until browned and tender, about 4 minutes on each side. Remove from the oven and set aside.
3 Meanwhile, combine the cilantro, lime juice, coconut milk, brown sugar, chile, ginger, and peanut butter, if using. Top the eggplant with the sauce and serve warm or at room temperature.
Additional Information
This dish is also great as a side dish with rice.


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