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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Thai Beef With Lime Sauce
 
Source: dLife

Grilled Thai-style beef with a sweet and tangy lime sauce.

Rating:
Prep Time: 40 minutes
Cook Time: 21 minutes
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 215.6
Total Carbs 5.7 g
Dietary Fiber 1.1 g
Sugars 0.6 g
Total Fat 10.9 g
Saturated Fat 3.4 g
Unsaturated Fat 7.5 g
Potassium 52.4 mg
Protein 21.8 g
Sodium 453.7 mg
Dietary Exchanges
1/2 Fat, 3 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients
2 tsp olive oil
4 tbsp low sodium soy sauce
0.5 tsp hot chili oil (chili oil)
2 tbsp garlic powder (or minced fresh garlic)
1 tsp black pepper
1 lb Beef, top sirloin steak, lean, raw , 1-inch thick
0.33 cup fresh cilantro , finely chopped
1 tbsp fresh lime juice
0.5 tsp packed brown sugar
1 medium limes , wedged (for garnish)
1 pinch fresh cilantro , cut into sprigs (for garnish)


Directions
1 Combine the olive oil, 3 tablespoons soy sauce, and hot chili oil in a small bowl.
2 Combine garlic powder and pepper in another small bowl.
3 Place beef in a large, shallow dish. Pour half of the soy sauce mixture over one side of the steak and sprinkle it with half of the garlic mixture and half of the chopped cilantro. Rub mixture into the beef. Turn the steak over and repeat. Cover and refrigerate for 20 minutes.
4 To grill: Grill uncovered over medium heat, 17-21 minutes, turning occasionally. To broil: Place beef on rack in broiler pan 3-4 inches from heat. Broil 16-21 minutes, turning once.
5 While grilling/broiling, combine the lime juice, brown sugar, the remaining soy sauce, and pepper in a small bowl and near the grill grid to heat. Stir to blend.
6 Carve steak into thin slices and arrange. Spoon sauce over beef. If desired, garnish with lime slices and cilantro sprigs.
Additional Information
Look for the hot chili oil in the oriental cooking section of your local grocery store.


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Topic: 
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