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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Thai Beef with Kaffir Lime and Red Onion
 
Source: dLife

Thai style beef sirloin topped with lime juice, sugar, and Thai fish sauce.

Rating:
Prep Time: 1 hours
Cook Time: 20 minutes
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 401
Total Carbs 42 g
Dietary Fiber 0.9 g
Sugars 34.1 g
Total Fat 12.7 g
Saturated Fat 3.2 g
Unsaturated Fat 9.6 g
Potassium 224.9 mg
Protein 30.9 g
Sodium 1,263.5 mg
Dietary Exchanges
1 1/2 Fat, 1/4 Fruit, 3 1/4 Meat, 1/2 Vegetable, 4 Very Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients
1 lb top sirloin steak, lean , fat removed
0.5 cup low sodium soy sauce
0.25 cup fresh cilantro , chopped
1 cup fresh lime juice
0.5 cup palm sugar
1 tbsp fish sauce
2 tbsp olive oil
1 red onion , thinly sliced
0.25 cup chopped scallions
0.25 cup fresh cilantro
3 kaffir lime leaves , rolled together and sliced into thin into wide strips


Directions
1 Place the soy sauce and cilantro stems in a bowl and marinate the beef for 1 to 2 hours.
2 Put the lime juice, sugar, and fish sauce in a pot and heat over medium low heat until sugar melts, stir often.
3 Once the sugar as melted, remove from the pot and let chill.
4 Heat a sauté pan on high heat for 5 minutes.
5 Take the sirloin out of the marinade and dispose of the marinade.
6 Pour the olive oil in the pan and add the beef. Let each side cook for 3 to 4 minutes. Once the beef is done, remove from the pan and cut into thin slices.
7 Place the red onion, scallions, cilantro leaves, and kaffir lime leaves in a bowl. Then, situate the beef over them and pour the chilled sauce on top.


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Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

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