Source: dLife

Soy sauce, Dijon, ginger, and garlic seasoned chicken broiled on skewers.

Servings

1 lb boneless skinless chicken breasts
2 tbsp low sodium soy sauce
2 tbsp cold water
1 tbsp peanut oil
1 tbsp dijon mustard
2 tbsp fresh ginger root , grated
2 medium garlic cloves
1 tbsp grated orange peel
0.25 cup cooking sherry (dry)

1 Combine the soy sauce, water, peanut oil, Dijon, ginger, cloves, orange zest, and sherry.
2 Marinate the chicken in the soy sauce mixture at least 1 hour in the refrigerator, turning a couple of times.
3 Preheat the broiler. Put the chicken on skewers and set the marinade aside.
4 Broil 3 minutes. Turn over, coat with the marinade, and broil another 2 to 3 minutes.

Best if let marinade overnight. Important Note: The marinade in this recipe is incorporated into the nutritional analysis. Since some of this is discarded, the Nutrition Facts are not exactly accurate.