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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Tandoori Grilled Shrimp
 
Source: dLife

This Indian shrimp recipe is excellent for a summertime barbeque!

Rating:
Prep Time: 20 minutes
Cook Time: 5 minutes
Difficulty: EASY

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 87.1
Total Carbs 6.9 g
Dietary Fiber 0.5 g
Sugars 4.4 g
Total Fat 1.4 g
Saturated Fat 0.1 g
Unsaturated Fat 1.3 g
Potassium 255.6 mg
Protein 9.7 g
Sodium 214.5 mg
Dietary Exchanges
1/4 Milk, 1 Very Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients
2 large garlic cloves , sliced
1 piece ginger root, fresh, 2" knob , peeled
2 tbsp fresh lime juice
0.25 tsp ground turmeric
2 tsp ground cumin
0.25 tsp kosher salt (optional)
0.25 tsp ground red pepper (cayenne) (more if you like spice)
8 oz plain nonfat yogurt
1 lb large raw shrimp , peeled and deveined
1 pinch paprika
1 cooking spray
1 cup lime wedges for decoration


Directions
1 In a food processor fitted with a metal blade, or a blender, mix the garlic, ginger, lime juice, turmeric, cumin, salt, red pepper flakes, and yogurt. Blend well and place in a large glass bowl until ready to use.
2 One hour prior to grilling, place the shrimp into the yogurt marinade.
3 Soak wooden skewers in warm water to prevent burning. Place the shrimp on the skewers.
4 Sprinkle the top of shrimp with paprika and grill, 4 to 6 inches from source of heat, on a rack that you have lightly coated with cooking spray for one minute.
5 Carefully turn, sprinkle with paprika and grill until shrimp are cooked through, another 2 to 3 minutes.
6 Place shrimp on platter with fresh lime wedges and serve immediately.
Additional Information
This recipe goes wonderfully with fresh vegetables and naan, an Indian flatbread that can be found in the international foods section of most major grocery stores or at an Indian/Pakastani grocery.


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