Source: dLife

Tuna salad packed with crunchy diced apples and vegetables, topped with melted Swiss cheese on multigrain bread.

Servings

6 oz Fish, tuna, light, unsalted, canned, with water, drained , drain well
2 tbsp shredded carrots
2 tbsp fresh chopped celery , thinly
2 tbsp chopped apples (green apple recommended)
1 tbsp fresh chopped red onion
0.5 tbsp Relish, pickle, sweet, with o salt
1 Egg Whites, cooked , hard boiled, chopped
1 tbsp plain nonfat yogurt
1 tbsp fat free mayonnaise
2 piece Bread, multigrain, stay trim, low fat
2 piece Tomatoes, red, fresh, year round average, small/thin slices, USDA Commodity Commodity
1 oz Cheese, Swiss, reduced fat, thin slice

1 Preheat the broiler.
2 Combine the tuna, carrot, celery, apple, onion, relish, and egg white in a bowl. Stir in the yogurt and mayonnaise.
3 Set the slices of bread on a baking sheet and place a tomato slice on top of each. Spoon the tuna mixture onto the bread slices. Place the Swiss cheese over the tuna.
4 Broil for about 3 to 5 minutes or until the cheese begins to bubble.

Try on wheat bread or a bagel.