1 For sauce mixture, combine 1 tablespoon of cornstarch or soy flour with water, sugar, vinegar, soy sauce and tomato sauce. Stir with a whisk and set aside. 2 For meat mixture, combine 1 tablespoon soy flour with red wine and beef, mixing well. Set aside. 3 Heat peanut oil in a wok or large non-stick skillet over medium-high heat. Brown onions and scallions.
4 Add garlic and ginger. Stir until this mixture starts to turn golden. 5 Add beef mixture and continue stir-frying for 3 minutes. 6 Add sauce mixture and stir-fry for an additional minute. Add snow peas and pineapple, and continue stir-frying for 3 minutes or until snow peas are tender-crisp. 7 Top with cashews, stir and serve.
Additional Information
When using leeks and scallions, discard the bulb, outer layer and dark green parts. Slice in half and wash carefully to remove all sand.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...