Sauce Mixture 1 For sauce mixture, combine 1 tablespoon of soy flour with water, sugar substitute, vinegar, soy sauce, and tomato sauce. Stir with a whisk and set aside. 2 For meat mixture, combine 1 tablespoon soy flour with sherry or wine and beef, mixing well. Set it aside. 3 Heat peanut oil in a wok or large nonstick skillet over medium-high heat. Brown onions and scallions.
4 Add garlic and ginger. Stir until this mixture starts to turn golden.
5 Add beef mixture and continue stir-frying for 3 minutes.
6 Add sauce mixture and stir-fry for an additional minute. Add snow peas, and continue stir-frying for 3 minutes or until snow peas are tender-crisp. 7 Top with cashews, stir, and serve.
Additional Information
Variation: Those who are not concerned with the carb count of this recipe can add to the wok a 4-ounce can of pineapple chunks in a natural juice, drained, together with the snow peas.
Tip: When using leeks and scallions, discard the bulb, outer layer and dark green parts. Slice in half and wash carefully to remove all sand.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...