1 Separate pineapples from its juice, save juice and set pineapples aside. 2 In a small bowl, mix the pineapple juice with the cornstarch, chili sauce, soy sauce, and garlic powder. 3 Heat the oil in a large nonstick pan or wok over medium-high heat until hot, and add the peppers and onions. 4 Stir-fry the peppers and onions until tender crisp, about 2-3 minutes. Then add shrimp and cook until shrimp turn pink, about 2-3 more minutes. 5 Stir in the pineapple chunks and cornstarch mixture, stirring constantly until juice thickens and bubbles.
Additional Information
You can add color and variety to this meal by adding in some red peppers and mushrooms.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...