Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
1 Combine split peas and water. Cook about one hour over very low heat to make a thick soup. Add a little more water if it gets too thick to stir. 2 Combine thick soup and skim milk and set aside. 3 Preheat oven to 350 degrees. In a large mixing bowl, combine oil, sugar, and eggs. Beat well. Sift 2 cups flour with baking soda, baking powder, spices, and salt. 4 Add sifted ingredients alternately with pea "soup" to egg mixture, mixing thoroughly after each addition. Dredge raisins and nuts in remaining 1/2 cup flour and stir into batter. 5 Spread in a lightly sprayed 9 inch x 13 inch pan. Bake for 45 minutes or until evenly browned. Cut into 24 bars (4 x 6 rows).
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...