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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Super Shrimp Dip
  
Source: dLife

A simple shrimp salad dip made with cream cheese, celery, and onion.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 32 servings
Amount Per Serving
Calories 35.8
Total Carbs 0.9 g
Dietary Fiber 0 g
Sugars 0.4 g
Total Fat 2.6 g
Saturated Fat 0.4 g
Unsaturated Fat 2.2 g
Potassium 29 mg
Protein 2.2 g
Sodium 91.3 mg
Dietary Exchanges
1/2 Fat
See the Detailed Nutritional Analysis
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Servings
Ingredients
8 oz fat free cream cheese , softened
1 cup light mayonnaise
0.25 cup fresh chopped onion
0.25 cup fresh chopped celery
0.5 lb cooked shrimp , peeled and chopped (or baby canned shrimp)


Directions
1 In a medium bowl, mix together cream cheese and mayonnaise.
2 Mix in onion, celery, and shrimp meat.
3 Cover bowl, and refrigerate before serving.
Additional Information
Serve with chips, bread, or crackers.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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