1 Preheat oven to 350 degrees F. Spray a 9-by-13-inch baking pan with the cooking spray. 2 Beat together the oil and the egg substitute in a large bowl; stir in the Bisquick. Add the cheese and stir well; set aside. 3 Combine the zucchini, onion, garlic, mushrooms, and parsley; toss gently to mix. Pour the vegetables into the bowl with the baking mixture; fold gently. 4 Spoon the mixture evenly into the prepared baking pan. Bake 45 to 50 minutes until the top is golden.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...