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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Easy Russian Borscht
 
Source: dLife

Classic beet soup with of dill, red wine vinegar, and sour cream.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: EASY

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 64.8
Total Carbs 7.7 g
Dietary Fiber 2 g
Sugars 5.1 g
Total Fat 2.6 g
Saturated Fat 1.7 g
Unsaturated Fat 0.8 g
Potassium 207.4 mg
Protein 1.5 g
Sodium 327.9 mg
Dietary Exchanges
1/2 Fat, 1 Vegetable
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients
6 fresh whole beets , cooked, peeled (or 30 oz canned, drained)
3.25 cup low sodium vegetable broth
0.5 cup sour cream
4 tbsp Vinegar, red wine (or balsamic vinegar)
0.75 cup fresh dill weed , chopped
0.75 tsp salt
0.33 cup Cucumber, with o skin, fresh, sliced , peeled and seeded
2 oz fresh dill weed , 4 sprigs (for garnish)


Directions
1 Cut the beets into rough, 2-inch cubes.
2 Using a food processor or blender, puree beets, broth, vinegar, dill, and salt until smooth.
3 Spoon mixture into bowls. One tablespoon of sour cream can be stirred into each bowl or placed as a dollop on top.
4 Garnish with cucumber and dill sprig.
Additional Information
This soup can be served at room temperature, hot, or cold.


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