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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Sugar Free Strawberry Shortcake
 
Source: Murray Sugar Free

Murray's Sugar Free Shortbread Cookies topped with a light cream cheese mixture and strawberries.

Rating:
Prep Time: 30 minutes
Cook Time: 30 minutes
Difficulty: EASY

Nutrition Facts

Makes 14 servings
Amount Per Serving
Calories 86.6
Total Carbs 15.9 g
Dietary Fiber 0.8 g
Sugars 3.4 g
Total Fat 2.5 g
Saturated Fat 0.7 g
Unsaturated Fat 1.9 g
Potassium 48.1 mg
Protein 1.3 g
Sodium 73 mg
Dietary Exchanges
1/4 Fat, 1/2 Other Carbohydrate
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions

1 In small saucepan combine water and 1 cup Splenda® Granular. Bring to boiling. Place 1/2 cup Splenda® Granular in shallow pan. Using tongs dip mint leaves in boiling water mixture. Coat with dry Splenda® Granular. Let dry on wax paper.
2 In small saucepan combine vinegar and lemon juice. Bring to boiling. Gently boil over medium heat about 12 minutes or until syrupy and reduced to 1/3 cup liquid. Remove from heat.
3 In small mixer bowl combine cream cheese, 1 tablespoon Splenda, lemon peel and vanilla. Beat on medium speed of electric mixer until fluffy.
4 Pipe or spoon cream cheese mixture on top of cookies. Top with strawberries. Drizzle with vinegar mixture. Garnish with mint leaves. Serve immediately.


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What They're Talking About
Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

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