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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Sugar-Free Chocolate Cupcakes
 
Source: dLife

Lower-carb chocolate cupcakes with a creamy frosting.

Rating:
Prep Time: 20 minutes
Cook Time: 30 minutes
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 16 servings
Amount Per Serving
Calories 257.8
Total Carbs 16.8 g
Dietary Fiber 2.6 g
Sugars 0.2 g
Total Fat 18.9 g
Saturated Fat 10.6 g
Unsaturated Fat 8.3 g
Potassium 158.3 mg
Protein 6.3 g
Sodium 101 mg
Dietary Exchanges
3 1/2 Fat, 3/4 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients
Cupcakes
2 cup white whole wheat flour (or almond flour)
6 tbsp butter
0.12 tsp cream of tartar
1 tsp vanilla extract
5 eggs , separated
2 tsp low sodium baking powder
5 tbsp unsweetened cocoa powder
1 cup SPLENDAŽ No Calorie Sweetener, granulated

Frosting
8 oz Cheese, mascarpone , or cream cheese
2 cup half & half (have extra to thin and make more spreadable if needed)
1 fat & sugar free vanilla instant pudding mix (one package)
1 cup heavy whipping cream
2 SPLENDAŽ No Calorie Sweetener packets


Directions
Cupcakes
1 To make the cupcakes: Preheat oven to 325 F degrees. Whip egg whites with cream of tartar until stiff.
2 In separate bowl, using electric mixer, cream butter with egg yolks until light yellow and fluffy. Add vanilla and Splenda., beat until mixed.
3 Add about 1/3 of whipped egg whites to the butter/egg yolk mixture and mix lightly. Fold the whole thing in to the whipped egg whites and fold lightly.
4 Add 1 cup of flour and fold lightly. Add remaining flour, baking powder and cocoa and fold thoroughly, being careful not to break down whites.
5 Fill paper muffin cups in muffin tin about half full. Bake at 325 F about 15 to 20 minutes, until cracked on top.

Frosting
1 To make the frosting: Blend cream cheese in food processor or with electric mixer until smooth. Add half and half and mix again briefly.
2 Add pudding mix and Splenda and mix well. Add more half and half by 1/2 teaspoonfuls if needed.


Additional Information
--Frosting makes enough to frost 32 cupcakes (2 batches) and will store in fridge or can be frozen. This recipe can also be spread in fudge pan, frozen and cut in squares as a treat. --Chocolate pudding mix can be used to make the frosting chocolate instead of vanilla. --You can also use a blend of Splenda and sugar to make these low-sugar instead of sugar-free.


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