Diabetic Recipes Finder » Recipe Detail
Enter a keyword or ingredient: Advanced Search
Select as many of the options below to refine your search, then click "Search" above.

dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Stuffed Mushrooms with Fresh Herbs
 
Source: dLife

Sauteed mushrooms filled with a crunchy herbed stuffing.

Rating:
Prep Time: 25 minutes
Cook Time: 15 minutes
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 16 servings
Amount Per Serving
Calories 28.5
Total Carbs 3.8 g
Dietary Fiber 0.6 g
Sugars 1 g
Total Fat 0.8 g
Saturated Fat 0.1 g
Unsaturated Fat 0.7 g
Potassium 111.5 mg
Protein 1.3 g
Sodium 75.9 mg
Dietary Exchanges
1/2 Vegetable
See the Detailed Nutritional Analysis
Powered by ESHA


Servings
Ingredients
1 lb fresh mushrooms
1 cup fresh chopped onion
2 medium garlic cloves , minced or pressed
2 tsp olive oil
3 tbsp fresh basil , chopped
0.5 cup chopped parsley , chopped
0.25 cup bread crumbs
1 pinch salt and pepper
3 tbsp cooking sherry
1 tbsp low sodium soy sauce


Directions
1 Rinse the mushrooms well and pat dry. Remove the stems by carefully twisting them free by hand or by scooping them out with a small spoon. Chop the stems and set them aside.
2 Preheat the oven to 450 degrees F.
3 In a large skillet, saute the onions and garlic in the oil on medium heat for about 8 minutes, until golden. Stir in the chopped mushroom stems and continue to saute for another 2 minutes. Add the basil, parsley, bread crumbs, and salt and pepper. Cook for another 2 or 3 minutes, stirring constantly, and set aside.
4 In a mixing bowl, combine the sherry and soy sauce. Tumble the mushroom caps in the sauce to thoroughly coat them. Fill each mushroom with the sauteed bread crumb mixture.
5 Arrange the stuffed mushrooms in a nonstick or very lightly oiled or sprayed baking pan and bake, uncovered, for 15 to 20 minutes, until the mushrooms begin to release their juices and the filling is browned and crunchy. Serve hot.
Additional Information
Larger mushrooms are easier to stuff.


Free Diabetes Offers - See What You Qualify For!
Free Offers for People Living with Diabetes!
Don't miss out on these FREE offers.
Free product samples, eCookbooks, diabetes test kits, and more.
Simply CLICK HERE to see which free diabetes offers you qualify for.
 Sponsored Link

What They're Talking About
Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

If you experience pain as a result of your diabetes, what have you found to be the best way to alleviate it?