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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Stuffed Jalapeno Poppers
  
Source: dLife

These spicy little jalapeno bites are stuffed with shrimp and wrapped with turkey bacon.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: INTERMEDIATE
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Nutrition Facts

Makes 12 servings
Serving Size: 1 each
Amount Per Serving
Calories 159.8
Total Carbs 2.1 g
Dietary Fiber 0.4 g
Sugars 0.7 g
Total Fat 4.9 g
Saturated Fat 1.1 g
Unsaturated Fat 3.8 g
Potassium 70.7 mg
Protein 25.4 g
Sodium 339.9 mg
Dietary Exchanges
1/2 Fat, 1/4 Meat, 3 Starch, 3 1/4 Very Lean Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients
12 whole jalapeno pepper , stem tops and seed removed
12 raw medium shrimp , peeled, deveined, tail removed
6 turkey bacon , cut in half crosswise


Directions
1 Soak 12 wooden toothpicks in water for 15-20 minutes to prevent from burning in oven.
2 Preheat oven to 350 degrees F. Line baking sheet with foil.
3 Place 1 shrimp inside 1 jalapeno, wrap with half of turkey bacon slice, hold in place with toothpick.
4 Place on baking sheet and bake until shrimp is pink and bacon is cooked, about 10-15 minutes. Let cool slightly before serving.
Additional Information
These can also be grilled using metal skewers. Place 1 skewer through top of jalapeno and 1 through bottom to secure bacon, place 4 jalapenos for each set of 2 skewers. Grill on medium high for about 2-3 minutes per side.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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