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Nutrition Facts |
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| Makes 6 servings |
| Serving Size: 2 each |
| Amount Per Serving |
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| Calories |
255.4 |
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| Total Carbs |
26 g |
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| Dietary Fiber |
5.5 g |
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| Sugars |
12.1 g |
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| Total Fat |
5.1 g |
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| Saturated Fat |
0.7 g |
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| Unsaturated Fat |
4.4 g |
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| Potassium |
313.9 mg |
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| Protein |
27.9 g |
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| Sodium |
137.6 mg |
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Dietary Exchanges
1/2 Fat, 1/4 Fruit, 2 1/2 Meat, 1/4 Starch, 2 1/2 Vegetable, 3 Very Lean Meat
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| See the Detailed Nutritional Analysis |
| Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. |
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Directions
Cabbage Rolls
1 In large saucepan, bring 4 cups water to boil. Blanch cabbage leaves in boiling water for 3 minutes. Drain and refresh under running cold water. Drain again on paper towels and set aside.
2 In large bowl, mix turkey, egg, onion, garlic, apple, cooked rice, dill weed, parsley, salt (if using), and pepper.
3 Place cabbage leaves on work surface. Place 1/4 cup filling at the bottom of each cabbage leaf, dividing filling equally between cabbage leaves.
4 Roll cabbage leaves, folding in bottom and sides to enclose the filling. Set filled leaves aside.
5 Place half of sauce in bottom of a 4 quart slow cooker.
6 Arrange filled cabbage leaves, seam side down, on top of the sauce, making as many layers as necessary. Spoon the remaining sauce over the cabbage rolls. Do not stir.
7 Cover and cook on low heat setting for 7 to 9 hours, or on high heat setting for 3-1/2 to 4-1/2 hours.
8 To serve, transfer cabbage rolls to a large serving platter and top with sauce. Serve at once.
Sauce
1 In large skillet, heat oil over medium. Add onion and garlic; sauté until onions are limp, about 4 minutes.
2 Add onions, tomatoes, lemon juice, paprika and Worchestershire sauce. Mix well and cook, uncovered, for another 5 minutes, stirring occasionally.
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