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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Strawberry Sorbet
  
Source: Enlitened Kosher Cooking by Nechama Cohen

Delicious strawberry sorbet made with frozen strawberries.

Rating:
Prep Time: 1 hours
Cook Time: 0 minutes
Difficulty: INTERMEDIATE
blue dot blue dot

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 14.4
Total Carbs 0.5 g
Dietary Fiber 0 g
Sugars 0.4 g
Total Fat 0.8 g
Saturated Fat 0.3 g
Unsaturated Fat 0.6 g
Potassium 49.5 mg
Protein 1.1 g
Sodium 11.7 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
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Servings
Ingredients
2 cup frozen unsweetened strawberries , washed, hulled, and halved
1 tsp vanilla extract
8 oz SPLENDA® , divided
2 tsp fresh lemon juice
2 eggs , separated


Directions
1 Using a food processor or blender, mash or blend the strawberries. Combine with vanilla extract, half the sugar substitute and lemon juice. Set aside.
2 Beat the egg yolks until thick and lemon-colored and add to the fruit mixture.
3 Beat the egg whites along with the remaining sugar substitute. Fold the fruit mixture into the beaten yolks. Incorporate well and then mix into the beaten egg whites. Freeze in an airtight container.
4 For a fluffier sorbet, remove from the freezer before it gets completely firm. Mix with a hand mixer and return to the freezer. Repeat this 2-3 times. Let soften a few minutes before serving.
Additional Information
For variation, try other fruits, such as blueberries, raspberries, kiwis, and /or lemon.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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