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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Strawberry Patch Nachos
  
Source: Smucker's

A sweet twist on nachos, made with fruit and peanut butter.

Rating:
Prep Time: 15 minutes
Cook Time: 5 minutes
Difficulty: EASY
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Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 115.1
Total Carbs 14 g
Dietary Fiber 1.3 g
Sugars 6.2 g
Total Fat 5.8 g
Saturated Fat 0.9 g
Unsaturated Fat 4.9 g
Potassium 32.6 mg
Protein 3.2 g
Sodium 70.5 mg
Dietary Exchanges
1/2 Fruit
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions

1 Place half the tortilla chips on a serving platter. Cover with half the fresh fruit.
2 Place the peanut butter in a resealable food storage bag; microwave on HIGH (100% power) 20 seconds. Knead until thinned. Cut a small corner from the resealable bag. Squeeze the bag to drizzle half the peanut butter over the chips. Spoon dabs of preserves over tortilla chips. Repeat process with remaining chips, fruit, peanut butter and preserves. Sprinkle with cinnamon. Serve immediately.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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