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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Strawberry Orange Pops
 
Source: dLife

Strawberry and orange flavored ice pops.

Rating:
Prep Time: 10 minutes
Cook Time: 1 hours
Difficulty: EASY

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 40.8
Total Carbs 8.8 g
Dietary Fiber 0.2 g
Sugars 7.7 g
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Potassium 120.6 mg
Protein 1.7 g
Sodium 50.6 mg
Dietary Exchanges
1/4 Other Carbohydrate
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 In a food processor or blender combing the yogurt with orange juice and vanilla, cover, and blend mixture until smooth.
2 Take frozen strawberries and sugar substitute and add to the mixture then blend until smooth. Take 6 paper cups and pour mixture into each cup filling cups to about 3/4 full, then place in the freezer for 1 hour and insert wooden stick into center of each. Freeze the fruit and yogurt mixture completely then peel the cup off of each to serve.


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What They're Talking About
Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

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