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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Strawberry Gelatin Mousse
  
Source: dLife

Strawberry and vanilla jell-o topped with whole strawberries.

Rating:
Prep Time: 1 hours
Cook Time: 0 minutes
Difficulty: INTERMEDIATE
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Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 45.7
Total Carbs 6.8 g
Dietary Fiber 0.5 g
Sugars 2.5 g
Total Fat 1.9 g
Saturated Fat 1 g
Unsaturated Fat 0.9 g
Potassium 75.3 mg
Protein 1.5 g
Sodium 25.4 mg
Dietary Exchanges
1/4 Fat, 1/4 Other Carbohydrate
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Put the gelatin and boiling water in a bowl. Use an electric mixer for about 2 minutes or until the gelatin has dissolved. Mix in the ice cubes and continuously stir until the gelatin begins to set.
2 While gently beating the gelatin with an electric mixer, add in the ice cream 1 tablespoon at a time. Once all of the ice cream is in the bowl, beat for 30 seconds. Freeze for 10 minutes to 1 hour.
3 Separate into 4 bowls and place a strawberry on top.
Additional Information
Try with other fruits like peach or blueberry.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
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