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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Strawberry Granita
  
Source: Diabetic Cooking Magazine

A frozen and fruity strawberry treat.

Rating:
Prep Time: 4 hours
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 8 servings
Serving Size: 0.75 cup
Amount Per Serving
Calories 42.5
Total Carbs 10.7 g
Dietary Fiber 1.4 g
Sugars 7.8 g
Total Fat 0.2 g
Saturated Fat 0 g
Unsaturated Fat 0.2 g
Potassium 112.5 mg
Protein 0.5 g
Sodium 0.7 mg
Dietary Exchanges
1/2 Fruit, 1/4 Other Carbohydrate
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Combine strawberries, powdered sugar, sweetener, 1 tablespoon lemon juice, and 1/4 cup water in blender container. Purée, if too sweet, add additional 1/2 tablespoon lemon juice.
2 Pour into metal 8-inch square pan. Cover pan with foil and place in freezer. Freeze granita 2 hours or until slushy. Remove from freezer and stir to break mixture up into small chunks. Cover and return to freezer. Freeze 2 hours then stir to break granita up again. Cover and freeze at least 4 hours or overnight.
3 To serve, scrape surface of granita with large metal spoon to shave off thin pieces. Spoon into individual bowls and serve immediately.
Additional Information
For an extra special touch, top each serving with 1 tablespoon whipped topping.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
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