Source: dLife

A blend of applesauce, raisins, and rice makes a delicious, spicy pudding.

Servings

2 cup evaporated skim milk
8 floz unsweetened applesauce
4 oz seedless raisins
2 tbsp fructose sweetener
1.5 cup quick cooking brown rice
0.5 tsp ground cinnamon
0.25 tsp ground nutmeg
0.12 tsp ground allspice
0.12 tsp cardamom, ground

1 Make an apple pie spice blend by combining the cinnamon, nutmeg, allspice, and cardamom together. Reserve a pinch of the blend for garnish.
2 Add milk, applesauce, raisins, fructose, and spice blend in a pot; heat and let boil. Mix rice into pot.
3 Place lid over pot and let simmer for 10 to 15 minutes, most liquid should be evaporated. Serve mixture warm or cold with a pinch of apple pie spice sprinkled over top.

Serve whipped topping over this. Switch up the fruit for variety.