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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Sticky Honey Buns
  
Source: dLife

A light taste of honey make these buns a little piece of heaven.

Rating:
Prep Time: 5 minutes
Cook Time: 15 minutes
Difficulty: EASY
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Nutrition Facts

Makes 10 servings
Amount Per Serving
Calories 89.4
Total Carbs 4.1 g
Dietary Fiber 1.6 g
Sugars 1 g
Total Fat 8.1 g
Saturated Fat 4.6 g
Unsaturated Fat 3.6 g
Potassium 62.8 mg
Protein 1.2 g
Sodium 45.7 mg
Dietary Exchanges
1 1/2 Fat, 1 Other Carbohydrate, 1/4 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Preheat the oven to 400 degrees F. Coat 10 muffin cups in a muffin tin, and use a nonstick cooking spray or paper liners. Take each biscuit and cut round into three pieces.
2 Pour the honey into a small bowl, and in another small bowl or on a plate. Mix coconut and pecans together. Dip each biscuit piece into honey; than coat ligthly (roll) with the coconut pecan mixture. Put three coated biscuit pieces into each muffin cup.
3 Bake for 15 minutes,or until bicuits are golden brown.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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