Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
1 Arrange a rack in a wok or roasting pan. Pour water into pan, 1/2 inch below top of rack. Place lid on pan and bring water to a boil. 2 In the meantime wash and strain black beans. Smash together beans, garlic, and sugar. Mix in sesame oil, rice wine, pepper, and 1/8 teaspoon salt. 3 Wash and dry fish. Lay fish in a shallow bowl or rimmed plate that will not touch sides of pan. Season fish all over with remaining salt. Coat fish with black bean mixture. 4 Place bowl with fish in pan and cover. Cook fish 5 minutes, then take off of heat and let rest 4 minutes. If fish is not fully cooked, put it back in pan and cook 1 to 2 more minutes. 5 Slice ginger into finely slices. Slice onion into fine slivers. 6 Top fish with ginger, onion, and soy sauce. Heat oil for 30 seconds, when hot, spoon over fish.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...