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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Spiral Almond Challah
 
Source: dLife

Traditional Jewish yeast bread with an almond flavoring.

Rating:
Prep Time: 2 hours
Cook Time: 40 minutes
Difficulty: EXPERT

Nutrition Facts

Makes 20 servings
Amount Per Serving
Calories 122.5
Total Carbs 20.2 g
Dietary Fiber 0.8 g
Sugars 2 g
Total Fat 2.7 g
Saturated Fat 0.4 g
Unsaturated Fat 2.3 g
Potassium 43.2 mg
Protein 4.1 g
Sodium 40.1 mg
Dietary Exchanges
1/2 Fat, 1 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Mix together 1 cup of the flour with the salt, yeast, and sugar. Stir well.
2 In a saucepan heat 1 cup milk, oil, and 2 tablespoons honey until very warm.
3 Use an electric mixer on low to beat the liquid mixture into the flour mixture. Continue beating on medium for 2 minutes.
4 Beat in the egg and almond extract. Slowly add the remaining 2 1/2 cups flour to form a soft dough.
5 Spread 1 1/2 tablespoons of flour over a work surface. Knead dough out on work surface for about 10 minutes or until dough is smooth.
6 Coat a large bowl with cooking spray and place dough in it. Turn dough in bowl to coat all side with spray.
7 Place dough, covered, in a warm place and let rise for 1 hour.
8 Knead dough out on work surface 4 or 5 times, then roll into a 32-inch rope.
9 Coat a baking tray with cooking oil and coil the dough rope on tray.
10 Let rise again, covered, for 20-25 minutes in a warm place.
11 Bake for 25 minutes at 350 degrees F.
12 Mix together honey with 2 teaspoons milk. Remove loaf from oven and brush on the honey mixture. Sprinkle on the sliced almonds.
13 Return loaf to the oven for an additional 5 to 8 minutes. Let cool on a wire rack.
Additional Information
This is a lovely bread to prepare with your kids and can be shaped many ways.


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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

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