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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Spicy Pork Burritos
 
Source: dLife

Tortillas stuffed with spiced pork and peppers.

Rating:
Prep Time: 8 hours
Cook Time: 2 hours
Difficulty: EASY

Nutrition Facts

Makes 8 servings
Serving Size: 2 each
Amount Per Serving
Calories 294.4
Total Carbs 29.1 g
Dietary Fiber 4 g
Sugars 3 g
Total Fat 6 g
Saturated Fat 1.3 g
Unsaturated Fat 4.7 g
Potassium 521.9 mg
Protein 30.6 g
Sodium 447.5 mg
Dietary Exchanges
2 1/2 Meat, 1 1/2 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Mix together the lime juice, red peppers, chili powders, oregano, cumin, garlic, salt, and chicken broth in a 13 x 9 x 2 baking dish.
2 Place the pork chops in the mixture after trimming away fat. Make sure all sides of chops get coated in mixture, cover, and refrigerate for 8 hours.
3 After chops are finished marinating, place dish in oven, covered, for 1 hour at 325 degrees.
4 Continue baking for an additional hour uncovered.
5 Shred meat after allowing pork chops to cool.
6 Place tortillas out on work surface and mound 3 1/2 tablespoons shredded pork in the center of each.
7 Roll tortillas up and serve 2 per plate with 1/4 cup shredded lettuce and 1 tablespoon yogurt.


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Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

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