Source: dLife

Walnuts roasted with sugar substitute, cinnamon, nutmeg, and allspice.

Servings

1 egg whites
1 tsp cold water
5 cup walnut halves , or pieces
0.5 cup sweetener (sugar substitute)
1 tsp ground cinnamon
0.25 tsp ground nutmeg
0.25 tsp ground allspice
0.5 tsp salt

1 Preheat oven to 325°F.
2 Lightly coat 15" x 10" x 1" baking sheet with cooking spray. Set aside.
3 In small bowl, combine egg white and water, mix well. Add nuts and toss to coat.
4 In separate bowl, combine remaining ingredients and pour over nuts. Mix well.
5 Spread walnut mixture into baking pan and bake 20 minutes.
6 Transfer nuts onto waxed paper to cool. Break into pieces and store in airtight container until ready to use.

One ounce of walnuts equals about 14 shelled walnut halves.