1 Preheat oven to 450 degrees. 2 Lay trout on a baking sheet. Coat trout with 1 teaspoon oil and season with salt and pepper. 3 Mix breadcrumbs, curry, chili powder, pumpkin pie spice, thyme, red pepper, and nutmeg. 4 Rub the mixture onto the surface of the trout. Drizzle 2 teaspoons of oil over the trout. 5 Bake for 8 minutes or until fish is flaky.
Additional Information
Any firm white fish such as halibut or grouper can be used.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...