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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Spiced Rhubarb Jam
 
Source: dLife

Homemade rhubarb jam with a hint of ginger and cinnamon.

Rating:
Prep Time: 20 minutes
Cook Time: 25 minutes
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 64 servings
Serving Size: 1 tbsp
Amount Per Serving
Calories 16.5
Total Carbs 4.8 g
Dietary Fiber 0.2 g
Sugars 4.5 g
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Potassium 19 mg
Protein 0.1 g
Sodium 0.4 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
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Servings
Ingredients
1.5 lb fresh rhubarb, diced
2 cup sugar
1 cup cold water
2 piece ginger root, fresh, 2" knob , cut to 1-inch each and lengthwise in halves
1 cinnamon sticks
0.25 tsp ground cinnamon
0.25 tsp cardamom, ground


Directions
1 Add rhubarb, sugar, and water to a pot and let boil. Lower heat, place lid on pot, and simmer 10 minutes or until rhubarb is soft. Drain rhubarb, saving liquid.
2 Pour juice back into pot with ginger root, cinnamon, and cardamom and let boil. Simmer rapidly, mixing until thick, 10 to 15 minutes. Remove and dispose of cinnamon stick and ginger root.
3 Add rhubarb into juice mixture and simmer until preferred thickness, stirring continually.
4 Spoon jam into sterilized jars, seal, and cool; chill.
Additional Information
Be sure to cook this until your preferred consistency because it will not thicken after cooking.


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What They're Talking About
Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

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