Source: dLife

A low carb appetizer made from soybeans, vegetable broth, carrot, and onion.

Servings

0.5 cup fresh chopped onion
0.5 cup chopped carrots
2 medium garlic cloves , minced
2 tbsp low sodium vegetable broth
1.5 cup Soybeans, canned
1 cup sour cream
2 tbsp chopped parsley , minced
1 tsp fresh lemon juice
1 pinch kosher salt , to taste
1 pinch black pepper , to taste

1 In small skillet, over medium heat, cook onion, carrot, garlic, and broth, covered, until vegetables are tender and liquid absorbed, approximately 5 - 8 minutes. Remove from heat and allow to cool.
2 In food processor, blend soybeans and sour cream until smooth. Stir in vegetable mixture and parsley; season to taste with lemon juice, salt, and pepper.
3 Refrigerate 4 - 6 hours for flavors to blend.

Serve with low-carb, whole-grain chips or veggie dippers.