Southwestern Tortellini Salad
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Nutrition Facts |
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| Makes 10 servings |
| Amount Per Serving |
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| Calories |
206.1 |
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| Total Carbs |
26.6 g |
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| Dietary Fiber |
4.6 g |
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| Sugars |
2.6 g |
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| Total Fat |
8 g |
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| Saturated Fat |
1.7 g |
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| Unsaturated Fat |
6.3 g |
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| Potassium |
59 mg |
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| Protein |
7.8 g |
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| Sodium |
278.8 mg |
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Dietary Exchanges
1 Fat, 1/4 Meat, 1 1/2 Starch, 1/4 Vegetable
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| See the Detailed Nutritional Analysis |
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Ingredients
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Directions
1 Prepare the tortellini according to the package directions, omitting any oil and salt. Then, rinse in cold water and set aside to cool, and in a large bowl, mix the tortellini, tomatoes, black beans, and corn while tossing gently.
2 Use a food processor to mix the balsamic vinegar, lime juice, red onion, garlic, honey, and cilantro, and pulse to mix.
3 Add the olive oil gradually through the feed tube with the motor running, and season with the salt and pepper.
4 Pour the dressing over the salad, and toss, cover, and chill for 30 minutes before serving.
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