Source: Chef Michel Nischan

A zesty bunless burger spiced with cumin and garlic powder.

Servings

10 oz ground turkey
1 oz silken tofu , or 2 tablespoons
0.5 tsp ground cumin
0.25 tsp garlic powder
1 tsp canola oil (in spray bottle)
0.5 medium avocadoes , 6 slices
2 tbsp fat free sour cream
4 green lettuce leaf , about the size of a burger

1 Preheat oven to 350 degrees F.
2 Combine the ground turkey, tofu, cumin, and garlic in a bowl and mix well. Form into two patties. Heat a medium non-stick skillet over medium heat. Mist both sides of each burger with canola oil spray. Cook in the skillet 3-1/2 minutes. Transfer to a pre-heated 350 degrees F oven and bake five minutes or until cooked through.
3 Let stand 5 minutes to cool slightly. Place each burger on a piece of lettuce leaf. Top each burger with three slices of avocado, 1 tablespoon of sour cream and the remaining slices of lettuce leaf.

Toppings can be altered according to taste and dietary restrictions.