Source: dLife

Spicy pork and vegetable stew with a hint of Cajun.

Servings

2.5 lb pork tenderloin , boneless
1 cooking spray
2 medium yellow bell peppers , cut into 1-inch pieces
1 tbsp cajun seasoning
14.5 oz canned unsalted diced tomatoes , with green peppers and onion
16 oz frozen sliced okra , equal to 1 package
1 pinch hot pepper sauce (optional)

1 Remove excess fat from meat. Cut meat into 1-inch pieces. Coat a large skillet with cooking spray and cook meat. (cook half at a time), in a hot skillet over medium heat until brown. Drain off fat. In a 3 1/2- or 4-quart slow cooker place meat and sweet peppers. Sprinkle with Cajun seasoning. Top with undrained tomatoes.
2 Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3 1/2 hours.
3 If using low-heat setting, turn to high-heat setting. Stir in frozen okra. Cover and cook for an additional 30 minutes. If desired, pass hot pepper sauce.