Diabetic Food: Soup, cream of mushroom, reduced sodium, condensed, canned Nutritional Analysis

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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Soup, cream of mushroom, reduced sodium, condensed, canned


Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1/2 cup	Amount per Serving

Basic Components
Calories	110.4
Protein	1g
Carbohydrates	9g
Dietary Fiber	2g
Soluble Fiber
Insoluble Fiber
Sugar - Total	1g
Monosaccharides
Disaccharides
Other Carbs	6g
Fat - Total	8g
Saturated Fat	0.5g
Monounsaturated Fat
Polyunsaturated Fat
Trans Fatty Acids	0g
Cholesterol	5mg
Water	84.2

Dietary Exchanges
Fat	1.4
Starch	0.6

Vitamins
Vitamin A IU	0IU
Vitamin - A RE	0mcg
A Carotenoid	0mcg
A - Retinol
A - Beta Carotene
Thiamin - B1
Riboflavin - B2
Niacin - B3
Niacin Equivalent
Vitamin - B6
Vitamin - B12
Biotin
Vitamin C	0mcg
Vitamin D IU
Vitamin D mcg
Vit E - Alpha Equivalent
Vitamin - E IU
Vitamin E mg
Folate
Vitamin K
Pantothenic Acid

Minerals
Boron
Calcium	0mg
Chromium
Copper
Fluoride
Iodine
Iron	0mg
Magnesium
Manganese
Molybdenum
Phosphorus
Potassium
Selenium
Sodium	649.8mg
Zinc

Other Fats
Omega 3 Fatty Acids
Omega 6 Fatty Acids

Other
Alcohol
Caffeine

Detailed Nutritional Analysis